Why do Greek people live so long?
Residents nap often, drink herbal tea, and value family. Blue Zones are regions of the world where people regularly live longer than average. In Ikaria, Greece, it's common for people to remain active well into their 90s. Residents follow the Mediterranean Diet and spend lots of time with friends and family.Sep 7, 2023
Residents nap often, drink herbal tea, and value family. Blue Zones are regions of the world where people regularly live longer than average. In Ikaria, Greece, it's common for people to remain active well into their 90s. Residents follow the Mediterranean Diet and spend lots of time with friends and family.Sep 7, 2023
