When should you take proteolytic enzymes?
In order to benefit in many other ways other than as a digestive aid, it is important to take them on an empty stomach 45-60 minutes before eating, or 2 hours after a meal. This also allows better absorption to act as an anti-inflammatory product in the bloodstream.
In order to benefit in many other ways other than as a digestive aid, it is important to take them on an empty stomach 45-60 minutes before eating, or 2 hours after a meal. This also allows better absorption to act as an anti-inflammatory product in the bloodstream.
