When should I take acetyl?
It is recommended that acetyl l-carnitine is taken first thing in the morning on an empty stomach so that the compound is rapidly digested to help activate the brain from the get-go. Many people also choose to take Alpha Lipoic Acid (ALA) alongside acetyl l-carnitine.
It is recommended that acetyl l-carnitine is taken first thing in the morning on an empty stomach so that the compound is rapidly digested to help activate the brain from the get-go. Many people also choose to take Alpha Lipoic Acid (ALA) alongside acetyl l-carnitine.
