What is the diet for acute coronary syndrome?
Fruits, vegetables, lean protein, and low-fat yogurt are all part of a heart-healthy diet. Monounsaturated fat from nuts, avocados, and olives can also keep your heart in good shape. How much you eat is just as important as what you're eating. Avoid overloading your plate or continuing to eat after you feel full.Feb 14, 2024
Fruits, vegetables, lean protein, and low-fat yogurt are all part of a heart-healthy diet. Monounsaturated fat from nuts, avocados, and olives can also keep your heart in good shape. How much you eat is just as important as what you're eating. Avoid overloading your plate or continuing to eat after you feel full.Feb 14, 2024