What is acceleration ability?
Acceleration is physically defined as the rate of change in velocity. However, in a practical sense, particularly among applied sport scientists and coaches, acceleration ability is often referred to as sprint performance over smaller distances such as 5m or 10m, and assessed using sprint time or velocity.
Acceleration is physically defined as the rate of change in velocity. However, in a practical sense, particularly among applied sport scientists and coaches, acceleration ability is often referred to as sprint performance over smaller distances such as 5m or 10m, and assessed using sprint time or velocity.
