What are the benefits of not ejaculating for 30 days?
7 health benefits of retaining spermImproved sperm quality. One known benefit of semen retention for a short time (weeks) could be improved semen quality and mobility. ... Energy booster. ... Improved self-control. ... Improved libido. ... Improved immune system. ... Improved sleep quality. ... Improved confidence.
7 health benefits of retaining spermImproved sperm quality. One known benefit of semen retention for a short time (weeks) could be improved semen quality and mobility. ... Energy booster. ... Improved self-control. ... Improved libido. ... Improved immune system. ... Improved sleep quality. ... Improved confidence.