What acceptance feels like?
Simply said, acceptance is the ability to feel the full range of your thoughts and emotions without needless avoidance or clinging in the service of what matters the most to you. This is often easier said than done. But just like any other skill, you can get better at it with practice. Think of it like exercise.
Simply said, acceptance is the ability to feel the full range of your thoughts and emotions without needless avoidance or clinging in the service of what matters the most to you. This is often easier said than done. But just like any other skill, you can get better at it with practice. Think of it like exercise.
