should i stop taking b12 if my urine is bright yellow ?

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Should I stop taking B12 if my urine is bright yellow?
Bright yellow urine is a sign of excess B-vitamins in the body, including B-2 and B-12, although this condition is harmless. Taking B-vitamin supplements can lead to urine of this color. The yellow color darkens as the concentration of the urine increases.
 

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