Should I drink water even if I'm not thirsty?
The notion that you should drink to prevent thirst makes no sense. Humans don't need to be told when and how much to drink (except in rare medical circumstances). Thirst is our innate hydration sensor.Jan 27, 2020
The notion that you should drink to prevent thirst makes no sense. Humans don't need to be told when and how much to drink (except in rare medical circumstances). Thirst is our innate hydration sensor.Jan 27, 2020