is it good to take acidophilus everyday ?

Quincy

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Jul 18, 2023
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Is it good to take acidophilus everyday?
Lactobacillus acidophilus is generally considered safe for most people. Gas, upset stomach, and diarrhea are potential side effects in some people (not on antibiotic therapy) who take more than 1 to 2 billion L. acidophilus CFUs daily.
 

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