Is adenosine like melatonin?
Melatonin is not the only chemical that determines our sleep schedule. Adenosine also plays an important role: it slows down the activity of neurons. It gradually builds up in our bodies when we are awake and makes us feel sleepy by the end of the day.
Melatonin is not the only chemical that determines our sleep schedule. Adenosine also plays an important role: it slows down the activity of neurons. It gradually builds up in our bodies when we are awake and makes us feel sleepy by the end of the day.