how unhealthy is achar ?

TronTraderPro

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Jul 18, 2023
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How unhealthy is achar?
Achar normally has a good amount of salt. But we eat only a small quantity. We do need salt and achar has only a little salt which can be accommodated limiting salt in other items of food. But achar should be home made; it should not have preservatives that are really harmful.Sep 7, 2019
 

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