How to cope with the end of pregnancy?
How to manage end-of-pregnancy emotionsStay connected: Reach out to your support network, whether it's your partner, family, friends, or community resources. ... Practice self-care: Take time for yourself to relax and unwind. ... Stay active: Gentle exercises like walking or swimming can help boost your mood and reduce stress.More items...•May 15, 2024
How to manage end-of-pregnancy emotionsStay connected: Reach out to your support network, whether it's your partner, family, friends, or community resources. ... Practice self-care: Take time for yourself to relax and unwind. ... Stay active: Gentle exercises like walking or swimming can help boost your mood and reduce stress.More items...•May 15, 2024
