How hard is it to do an aerial?
An aerial , or no-handed cartwheel, is an expert level gymnastics move that requires practice and patience to master. Begin your training by getting completely comfortable with regular cartwheels and one-handed cartwheels.
An aerial , or no-handed cartwheel, is an expert level gymnastics move that requires practice and patience to master. Begin your training by getting completely comfortable with regular cartwheels and one-handed cartwheels.
