How fast do you lose acclimatization?
Things you need to know: The best way to acclimatize yourself to the heat is to increase the workload performed in a hot setting gradually over a period of 1–2 weeks. You begin to lose your acclimatization after about 1 week away from working in the heat.
Things you need to know: The best way to acclimatize yourself to the heat is to increase the workload performed in a hot setting gradually over a period of 1–2 weeks. You begin to lose your acclimatization after about 1 week away from working in the heat.
