how do you treat inability to focus ?

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Vanessa

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Jul 18, 2023
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How do you treat inability to focus?
How is being unable to concentrate treated?reviewing your diet and switching to one that includes more whole foods, fruits, vegetables, and oily fish.getting more sleep.reducing caffeine and alcohol intake.taking steps to reduce stress, such as meditating, writing in a journal, or reading a book.
 
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