How do you increase buoyancy?
Keep your breathing controlled and relaxed and avoid short, rushed breaths. Keep air coming in and going out of your lungs as normally as possible. All it takes is some good advice, a good teacher and some smart practice to be able to float and increase your buoyancy in the water.
Keep your breathing controlled and relaxed and avoid short, rushed breaths. Keep air coming in and going out of your lungs as normally as possible. All it takes is some good advice, a good teacher and some smart practice to be able to float and increase your buoyancy in the water.
