How do you fight brain atrophy?
How can I prevent brain atrophy?Eat a nutrient-rich, low-cholesterol diet, such as the Mediterranean diet.Aim for daily aerobic exercise.Get enough sleep.Find healthy ways to manage stress, which has been linked to high blood pressure, heart disease and stroke.More items...
How can I prevent brain atrophy?Eat a nutrient-rich, low-cholesterol diet, such as the Mediterranean diet.Aim for daily aerobic exercise.Get enough sleep.Find healthy ways to manage stress, which has been linked to high blood pressure, heart disease and stroke.More items...
