how do you feel adequate ?

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Bytom

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Jul 10, 2023
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How do you feel adequate?
How to Overcome Feelings of InadequacyModify your expectations and ideals. ... Seek help from others. ... Build skills and expertise. ... Cultivate emotion regulation skills. ... Practice self-compassion. ... Build a growth mindset. ... Focus on your strengths.Jun 7, 2022
 
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