How do you absolve shame?
How to deal with shameAccept responsibility for your mistake. Facing what you have done is the first step toward forgiving yourself. ... Talk about your feelings. It can be really helpful to talk to someone else about how you feel. ... Find an emotional outlet. ... Work on your self-talk.
How to deal with shameAccept responsibility for your mistake. Facing what you have done is the first step toward forgiving yourself. ... Talk about your feelings. It can be really helpful to talk to someone else about how you feel. ... Find an emotional outlet. ... Work on your self-talk.
