How do I be active?
Consider these tips.Try exercising early in the morning before you get busy. ... Schedule your exercise session in your diary or calendar. ... Commit to exercise with someone else. ... Most importantly, choose an exercise that you really enjoy. ... Think about the travel time involved. ... Do a workout at home.
Consider these tips.Try exercising early in the morning before you get busy. ... Schedule your exercise session in your diary or calendar. ... Commit to exercise with someone else. ... Most importantly, choose an exercise that you really enjoy. ... Think about the travel time involved. ... Do a workout at home.
