Does diastasis recti ever fully heal?
A diastasis recti can be healed and the gap between your abdominal muscles can be closed. However, it takes time for the gap to close and for the linea alba and connective tissues to heal and strengthen. It is much more important for you to regain full function of your core than it is to close the gap.
A diastasis recti can be healed and the gap between your abdominal muscles can be closed. However, it takes time for the gap to close and for the linea alba and connective tissues to heal and strengthen. It is much more important for you to regain full function of your core than it is to close the gap.
