Can you take glycine and magnesium together?
Magnesium & glycine - perfect sleep partners Magnesium glycinate is no different – it is simply magnesium attached to two molecules of glycine. And when you take magnesium in this restful form, not only do you get the relaxing benefits of magnesium, you get significant benefits from glycine too – a real win-win.
Magnesium & glycine - perfect sleep partners Magnesium glycinate is no different – it is simply magnesium attached to two molecules of glycine. And when you take magnesium in this restful form, not only do you get the relaxing benefits of magnesium, you get significant benefits from glycine too – a real win-win.
